How would you like to exercise
without boredom?
Now you can!
Now you can exercise with a treadmill, elliptical trainer or exercise bike in front of an LCD monitor with surround sound stereo.
Connect it to your cable TV and have hundreds of interesting channels or movies to watch. Connect a DVD player and watch your favorite movies.
Substitute some of your regular TV time for exercise time.
This is truly going to revolutionize the way you exercise
Did you know that 92% of Americans who have purchased a treadmill don't use them. The treadmill is one of the most effective pieces of exercise equipment that you can buy. There are actually 40 million plus treadmills sitting in homes and they are not used, and collecting dust! Why is this happening?
Walking and running is one of the best forms of exercise and the treadmill is effective for this, because it allows you to exercise in the comfort of your home in both good and bad weather. It is perhaps the best way for burning calories and loosing weight. The ability to get consistent regular exercise is one of the best features of the treadmill.
Back to the question? With all the government reports, magazine articles, and television news reporting the large percentage of Americans being overweight and in poor health condition, why are these treadmills not being used? Why are we not getting all the exercise we need. Are we just lazy? Do we not have the discipline to exercise to get the necessary 20 to 90 minutes per day we need to stay in good shape? Do we not have the necessary time because of our busy schedules?
I have analyzed the situation and I firmly believe that we don't want to use our spare time to do something that is boring and not productive. We want to do something relaxing and enjoyable in our spare time.
Get prepared to be amazed, I have a solution.
In just a minute, I’m going to tell you how you can now use a treadmill consistently in a non boring way. I'm going to give you the details about the using the LCD Fitness stand with the Samsung 19" Flat Screen TV to take the boredom out of exercising on the treadmill.
But first, let me answer a question that might be on your mind:
WHY SHOULD YOU EXERCISE?
Exercising is important to your body and extremely important for your cardiovascular health.
Middle aged and older people who need the exercise most are getting it the least. Actually every muscle in our bodies needs to be exercised daily. It is hard to believe that most people don't exercise at all! The ones that do it only do it occasionally. One health book I read said that our bodies are not programmed to exercise on a regular basis. In fact, our bodies will always take the easy way out and not exercise at all. I believe this statement.
Do you know that not exercising will actually cause your body harm eventually. Your circulation will deteriorate, you will not expel dangerous toxins out of your body, you will have increased blood pressure and cholesterol levels and your immune system will deteriorate. Your body will get overweight and will weaken your body and possibly put you in risk for heart attacks and stokes.
Now look at the charts for both women and men below. Find your height and weight and estimate your frame size. Then determine where you should be in pounds. How much weight should you lose?
Before you exercise, you should always consult your doctor and get a stress test with diagnosis to make sure it is alright for you personally.
CHART FOR WOMEN
Height |
Sm Frame |
Med Frame |
Lg Frame |
| 4'10" | 102-111 | 109-121 | 118-131 |
| 4'11" | 103-113 | 111-123 | 120-134 |
| 5'0" | 104-115 | 113-126 | 122-137 |
| 5"1" | 106-118 | 115-129 | 125-140 |
| 5'2" | 108-121 | 118-132 | 128-143 |
| 5'3" | 111-124 | 121-135 | 131-147 |
| 5'4" | 114-127 | 124-138 | 134-151 |
| 5'5" | 117-130 | 127-141 | 137-155 |
| 5'6" | 120-133 | 130-144 | 140-159 |
| 5'7" | 123-136 | 133-147 | 143-163 |
| 5'8" | 126-139 | 136-150 | 146-167 |
| 5'9" | 129-142 | 139-153 | 149-170 |
| 5'10" | 132-145 | 142-156 | 152-173 |
| 5'11" | 135-148 | 145-159 | 155-176 |
CHART FOR MEN
Height |
Sm Frame |
Med Frame |
Lg Frame |
| 5'2" | 128-134 | 131-141 | 138-150 |
| 5'3" | 130-136 | 133-143 | 140-153 |
| 5'4" | 132-138 | 135-145 | 142-156 |
| 5"5" | 134-140 | 137-148 | 144-160 |
| 5'6" | 136-142 | 139-151 | 146-164 |
| 5''7" | 138-145 | 142-154 | 149-168 |
| 5'8" | 140-148 | 145-157 | 152-172 |
| 5'9" | 142-151 | 148-160 | 155-176 |
| 5'10" | 144-154 | 151-163 | 158-180 |
| 5'11" | 146-157 | 154-166 | 161-184 |
| 6'0" | 149-160 | 157-170 | 164-188 |
| 6'1" | 152-164 | 160-174 | 168-192 |
| 6'2" | 155-168 | 164-178 | 172-197 |
| 6'3" | 158-172 | 167-182 | 176-202 |
| 6"4" | 162-176 | 171-187 | 181-207 |
For women above, weights at ages 25-59 based on lowest mortality. Weight in pounds according to frame. (indoor clothing weighting 3 lbs., shoes with 1" heels)
For men above, weights at ages 25-59 based on lowest mortality. Weight in pounds according to frame (in door clothing weighing 5lbs., shoes with 1" heels) deal Weights according to the Metropolitan Life Insurance Company tables
THE BIRTH OF THE LCD-FITNESS TREADMILL
Recently many fitness clubs have installed LCD monitors behind their treadmills. Members now have the ability to watch their own personal LCD TV, change channels and wear headsets for sound. Now these combination LCD-TV Treadmills are becoming very popular because they are simply not boring. Fitness club memberships are increasing because of these LCD-TV Treadmills.
DISADVANTAGE OF THE FITNESS CLUB LCD-TV TREADMILL
The high cost of the membership per year. It can cost from $200 - $1,000 plus per year.
It takes too much time to commute to and from the fitness club. It can take 30 - 60 minutes commuting time. Who wants to waste their valuable time commuting? Also the commuting cost is another factor. With the price of gas at $2.00+ a gallon it can now add up to a lot over a year's time.
Since these LCD-TV Treadmills are so popular, it now takes time to wait in line to get on one of them.
ADVANTAGE OF HAVING YOUR OWN LCD-TV TREADMILL
Each user can adjust the LCD screen to eye level. The advantage of this is that it eliminates stress to the exerciser. If you look up or down at a monitor, it is uncomfortable and may cause you to become dizzy. The monitor should always be at eye level straight ahead with the LCD exercising. The non glossy, flat monitor is also another plus. It too reduces eye strain.
Now, finally you can have your very own LCD-TV treadmill at home and use it anytime.
It's no longer boring to exercise.
Use it in both bad and good weather. You have total control over the temperature in your home. You can even have a fan blow on you to keep you cool while on the treadmill so you don't get overheated.
You can establish a consistent exercise program.
You can use it with its built in stereo surround sound speakers instead of wearing the fitness club earphones. The sound is excellent. The quality of the picture on the Samsung 910mp is truly outstanding. It is a pleasure watching it. Much better than an ordinary Cathode Tube TV. The combined excellent sound and picture from the 910mp makes for an very enjoyable exercise situation.
You can replace some of your normal TV time with time on the LCD-TV treadmill.
You can combine the LCD-TV Treadmill with a diet program and lose weight and greatly improve your health.
You can start any time and quit. It is not like taking a long walk or run outside. If you start to feel tired on the treadmill, just get off and your done. With walking or running outside, if you want to stop and quit, is not not so easy. If you are out for example a mile, and want to quit, you still have to walk or run back another mile.
You have a big selection of a of channels now on cable TV to watch on your LCD TV. You can watch special interest channels, like the food channel or HGTV or even movies on demand which can be started when you exercise. There should be something of interest to you to eliminate your boredom on the treadmill almost anytime.
LOOK AT THE LCD FITNESS STAND
Our LCD Fitness stand offers a great mounting solution for LCDs in front of Treadmills and it even works with other exercise equipment. The LCD Fitness stand and or combination with LCD is available directly from us. If you don't have a treadmill we can also help you find the right one at the best affordable price that fits your own personal requirements.
The LCD Fitness stand is made of high quality precision steel. It comes either black or silver. It usually only takes 30 or less minutes to set the stand up. It can slide under the front of your treadmill or other exercise equipment or stand alone by itself. It can also be bolted to the floor. It is fully adjustable up and down from 60" to 80". It has internal cord management through the main tube for a clean look. No messy cables hanging down. Comes with adapter plate to support screens with the standard VESA hole pattern. See the drawing below. Order Now.
